![](https://www.crossfiteclipse.com/wp-content/uploads/2019/07/67406731_10157122300724961_2815891369413836800_o-683x1024.jpg)
OPEN GYM 1PM-2PM
Alternating On the Minute x 16 (8 Rounds):
Odd Minutes: 15/12 Calorie Bike
Even Minutes: “X” Power Cleans
Rounds 1-2: 5 Power Cleans
Rounds 3-4: 4 Power Cleans
Rounds 5-6: 3 Power Cleans
Rounds 7-8: 2 Power Cleans
*Increase weight every 2 rounds*