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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

July 31, 2015

Congrats Ryan and Ashleigh!!!!

July 31, 20150
Congrats Ryan and Ashleigh on getting engaged!!! “PK” For Time: – 200m Overhead Plate Carry 45/25 then 4 Rounds – 20 KB Swings (70/55) – 10 Burpees – 20 Wallball Shots (20/14) – 10 Box Jumps (24/20) – 20 Situps -10 Pushups   No Core class today.
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