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Day
August 26, 2015
Thurs
August 26, 2015
Siteplicity
WOD
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Strength: Push Press 3×6 @ 65% Back Squat 3×8 @ 65% WOD: 6 min. AMRAP – 5 Box Jumps (24/20) – 10 Sit Ups – 5 GTO (45/35)
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