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Call us:
918-893-4262
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Drop in
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Book a Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blogs
Eclipse Blog
Athlete of the Month
Store
Eclipse TYR Apparel
Supplements
Shirts
Contact
Day
December 9, 2015
Thursday
December 9, 2015
Siteplicity
WOD
1
WOD: 4 rnds Max Reps Bench Press (135/85)Rx (Bodyweight)Rx+ 1:00 Rest 1:00 Row for Max Calories 3:00 Rest “Cashout” AMRAP 5: Double-Unders *Every trip-up, complete 10 AbMat Sit-Ups
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