Day

September 12, 2018
OPEN & PERFORMANCE Strict Press Heavy Set of 1 Push Press Heavy Set of 3 Push Jerk Heavy Set of 5 “Nonstop” AMRAP 8: 10/7 Calorie Bike 10 Wallballs (20/14) FITNESS Strict Press Heavy Set of 1 Push Press Heavy Set of 3 Push Jerk Heavy Set of 5 “Nonstop” AMRAP 8: 10/7 Calorie Bike...
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