CLOSED CHRISTMAS DAY OPEN & PERFORMANCE“12 Days of CrossFit”For Time: 1 Thruster (135/95)2 Hang Power Cleans (135/95)3 Deadlifts (135/95)4 Burpees5 Toes to Bar6 Box Jumps (24/20)7 Hand Release Push-ups8 Reverse Lunges9 Kettlebell Swings (53/35)10 AbMat Sit-ups11 Wallballs (20/14)12 oz Beer – or – Calorie Bike FITNESS“12 Days of CrossFit”For Time: 1 Thruster (75/55)2 Hang Power...Read More