E End of the Year Party at Broken Arrow Brewery TODAY @ 6:30PM (Kids Welcome) OPENPower Snatch + Overhead Squat + Squat SnatchBuild to a Heavy Complex “Over and Out”For Time: 20 Power Snatches (95/65)20 Lateral Barbell Burpees20 Overhead Squats (95/65)20 Lateral Barbell Burpees20 Squat Snatches (95/65) PERFORMANCEPower Snatch + 2 Overhead SquatsBuild to a...Read More