BRING A BUDDY WEEK 3/25 – 3/30 OPEN & PERFORMANCE3 Position Power CleanIn Teams of 3:12 Minutes to Build to a Heavy Complex(One barbell, score is the sum of all 3 weights) Rest 3 Minutes “Party Bus”Teams of 3: AMRAP 15: 12/9 Calorie Bike 6 Lateral Barbell Burpees 3 Power Cleans (155/105) *Waterfall style. Next...Read More