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Call us Text us Drop in
Drop inBook a Free Intro

Day

October 10, 2020

SUNDAY

October 10, 20200
AEROBIC CHALLENGE MONTH FOR OCTOBER! OPEN GYM 1PM-2PM “Copy, Paste”For Time:50/35 Calorie Assault Bike 3 Rounds:15 Kettlebell Swings (53/35)9 Burpees 50/35 Calorie Assault Bike 3 Rounds:15 Kettlebell Swings (53/35)9 Burpees 50/35 Calorie Assault Bike HOME GYM42-30-18:Single Arm Dumbbell Russian Swing (50/35)Burpees
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