***WOD OF LOVE VALENTINE’S WORKOUT SATURDAY, FEB. 12TH @ 9AM! BRING YOUR SPOUSE, FRIEND, OR GYM BUDDY!*** ***SUPERBOWL LVI PARTY SUN, FEB. 13TH @ THE MIDDLETON’S HOUSE @ 4PM. BRING FOOD AND DRINKS TO SHARE!*** ***2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** SIGN UP HERE! “DAMASCUS STEEL” In Partners – 30 min CAP For...Read More

***WOD OF LOVE VALENTINE’S WORKOUT SATURDAY, FEB. 12TH @ 9AM! BRING YOUR SPOUSE, FRIEND, OR GYM BUDDY!*** ***SUPERBOWL LVI PARTY SUN, FEB. 13TH @ THE MIDDLETON’S HOUSE @ 4PM. BRING FOOD AND DRINKS TO SHARE!*** ***2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** SIGN UP HERE! PRESS 15 minutes 4 x 5 Building “NORSEMAN” 2...Read More

***WOD OF LOVE VALENTINE’S WORKOUT SATURDAY, FEB. 12TH @ 9AM! BRING YOUR SPOUSE, FRIEND, OR GYM BUDDY!*** ***SUPERBOWL LVI PARTY SUN, FEB. 13TH @ THE MIDDLETON’S HOUSE @ 4PM. BRING FOOD AND DRINKS TO SHARE!*** ***2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** SIGN UP HERE! “TURF BURN” For Total Rounds + Reps 5 min...Read More

***WOD OF LOVE VALENTINE’S WORKOUT SATURDAY, FEB. 12TH @ 9AM! BRING YOUR SPOUSE, FRIEND, OR GYM BUDDY!*** ***SUPERBOWL LVI PARTY SUN, FEB. 13TH @ THE MIDDLETON’S HOUSE @ 4PM. BRING FOOD AND DRINKS TO SHARE!*** ***2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** SIGN UP HERE! OPEN GYM 1-2 PMRead More