Day

September 8, 2022
“FLIPPING THE SCRIPT” For 2 Scores 2 Sets 5 min AMRAP 16 Walking Lunges 24 Singleunders 16 Doubleunders stretch/rest 2:00 5 min AMRAP 8 Burpees 10 Goblet Squats (53/35) stretch/rest 2:00
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