“Limitless” Teams of 3: AMRAP 7: 150/100 Calorie Bike Max Clean & Jerk (135/95#) Rest 3:00 AMRAP 6: 120/80 Calorie Bike Max Power Snatch (115/80#) Rest 3:00 AMRAP 5: 90/60 Calorie Bike Max Thrusters (95/65)Read More

“Open 17.2” AMRAP 12: 50′ Dumbbell Walking Lunges (50s/35s) 16 T2B 8 Dumbbell Power Cleans (50s/35s) 50′ Dumbbell Walking Lunges 16 T2B ​​​​​​​8 Dumbbell Power Cleans 50′ Dumbbell Walking Lunges 16 Bar Muscle-ups ​​​​​​​8 Dumbbell Power Cleans 50′ Dumbbell Walking Lunges 16 Bar Muscle-ups ​​​​​​​8 Dumbbell Power CleansRead More

OPEN WOD 17.2 RELEASE TONIGHT @ 7PM! COME BY THE BOX AND WATCH LIVE “Goat Day” EMOMx 20: Odd Min: Movement 1 Even Min: Movement 2Read More

AMRAP 6: 42 Double-unders 30 Wallballs (20/14#) 18 Toes-to-Bar Rest 5:00 AMRAP 6: 21 Double-unders 15 Wallballs (20/14#) 9 Toes-to-BarRead More

**BE SURE TO SUBMIT YOUR OPEN 17.1 SCORE TODAY BY 7pm** “Press Room” 5 RM Strict Press 3 RM Push Press 1 RM Push Jerk Then, AMRAP 8: 25 Calorie Bike 50 Sit-upsRead More

OPTION 1 “Open 17.1” For time: 10 Dumbbell Snatches (50/35#) 15 Burpee Box Jump-Overs (24/20″) 20 Dumbbell Snatches 15 Burpee Box Jump-Overs 30 Dumbbell Snatches 15 Burpee Box Jump-Overs 40 Dumbbell Snatches 15 Burpee Box Jump-Overs 50 Dumbbell Snatches 15 Burpee Box Jump-Overs Time Cap: 20 Minutes OPTION 2 “Cindy” AMRAP 20: 5 Pull-ups 10...Read More

SUNDAY FUNDAY OPEN GYM – 1:00PM-2:00PM “Bike Ride” 200/150 Calorie Bike for Time *Every 2:00: 15 Sit-Ups  Read More

“Cement Mixer” Every 3:00 for 7 Rounds: 400m Run 12 Toes-to-BarRead More

**Friday Night Lights on this evening starting @ 6pm. Come by and cheer on your favorite CFE athletes as they look to take on The Open WODs. WEAR YOUR 1ST OR FAVORITE CROSSFIT ECLIPSE SHIRT!! “Open 17.1” For time: 10 Dumbbell Snatches (50/35#) 15 Burpee Box Jump-Overs (24/20″) 20 Dumbbell Snatches 15 Burpee Box Jump-Overs...Read More

*The Open WOD release will be streamed live at the box @ 7pm. Come by, hang out and watch the announcements with your CFE family. **Friday Night Lights on Friday evening starting @ 6pm. Come by and cheer on your favorite CFE athletes as they look to take on The Open WODs. WEAR YOUR 1ST...Read More