“EXPRESS LANE” For Time – in Partners 100-75-50-25 • Doubleunders 500/400m Row → 400m RunRead More

What is your name or nickname?  Lexie is my nickname!  What are your favorite hobbies, talents, skills outside of CrossFit?  Cooking, brewery hopping, anything outside, all water activities. How did you find/get to CrossFit Eclipse?   I moved to Tulsa on a Sunday and it was the only gym open that day, the people kept me there! I...Read More

“JUST WORK” 13 minute AMRAP 16 Db Box Stepups (50/35) 10 Burpees over Db Box: 24/20Read More

***OK STATE WEIGHTLIFTING MEET TODAY AT KODA NORMAN. GO CHEER ON OUR BARBELL CLUB!*** OPEN GYM 1-2 PMRead More

***OK STATE WEIGHTLIFTING MEET TODAY & TOMORROW AT KODA NORMAN. GO CHEER ON OUR BARBELL CLUB!*** “BESTEST FRIENDS” 4 ROUNDS FOR TIME IN PARTNERS: 30/24 CAL ASSAULT BIKE 100FT SANDBAG CARRY 50FT HANDSTAND WALK 30/24 CAL SKI ERG REST 1:00 BETWEEN ROUNDSRead More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** “GRAVEL DRIVEWAY” 5 Rounds For Time 9 Power Snatch (95/65) 12 Overhead Squats 100m ShuttleRead More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** ASSESS N&C OR 10 min AMRAP 10-20-30..etc • Doubleunders 2-4-6-8..etc • Toes to BarRead More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** “BURNED IN” 8 Rounds For Time 5 Clusters (135/95) 10 BB Box Jumps (24/20) Rest 1:00Read More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** “TABATA SOMETHING ELSE“ For Total Lowest Reps Tabata Pullups Tabata Pushups Tabata Abmat Situps Tabata Air SquatsRead More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** “HOLE IN THE SAIL” 20 minute AMRAP 16 Db Snatch (50/35) 12 Db OH Reverse Lunges (50/35) 200m RunRead More