>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN – PERFORMANCE – FITNESS “Fortitude” Alternating EMOM x 30 (15 Rounds): Even Minutes – 15/12 Calorie Row Odd Minutes – 15 BurpeesRead More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Pull-Up Clinic Then… OPEN “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Chest to Bar Pull-ups PERFORMANCE “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Pull-ups FITNESS...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI Back Squat 5 Sets of 3 Front Rack Reverse Lunge 3 Sets of 12   OPEN & PERFORMANCE “Crunch Time” 3 Rounds For Time: 30 Russian Kettlebell Swings (70/53) 30 AbMat Sit-ups 30/21...Read More

OPEN GYM 1PM-2PM >BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Crunch Time” 4 Rounds For Time: 30 Russian Kettlebell Swings (70/53) 30 AbMat Sit-ups 30/21 Calorie Row FITNESS “Crunch Time” 4 Rounds For Time: 30 Russian Kettlebell...Read More

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Turtle Club” For Time: 21 Overhead Squats (95/65) 200 Meter Run 21 Thrusters (95/65) 200 Meter Run 15 Overhead Squats (95/65) 200 Meter Run 15 Thrusters (95/65) 200 Meter Run...Read More

>BACKYARD BRAWL REGISTRATION CLOSES TODAY @ 7PM< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Doce” AMRAP 4: 27/21 Calorie Row 21 Power Cleans (135/95) 15 Burpee Box Jump Overs (24/20) rest 4 minutes AMRAP 4: 27/21 Calorie Row 21 Power Cleans (115/80) 15 Burpee Box...Read More

>BACKYARD BRAWL REGISTRATION OPEN UNTIL THIS FRIDAY JULY 13TH< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Impressed” AMRAP 15: 1 Rope Climb 12 Double Dumbbell Push Press (50/35) 1 Rope Climb 100 Meter Wreckbag Run (50/35) FITNESS “Impressed” AMRAP 15: 1 Rope Climb 12 Double...Read More

>BACKYARD BRAWL REGISTRATION OPEN UNTIL THIS FRIDAY JULY 13TH< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE “Lost Count” For Time: 200 Double Unders 1,500 Meter Row 100 Wallballs (20/14) 50/35 Calorie Bike FITNESS “Lost Count” For Time: 400 Single Unders 1,500 Meter Row 100 Wallballs...Read More

>BACKYARD BRAWL REGISTRATION OPEN UNTIL THIS FRIDAY JULY 13TH< NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI BODY ARMOR 3 Giant Sets: 10 Dumbbell Push Presses 15 Weighted AbMat Sit-ups OPEN – PERFORMANCE – FITNESS “Helen” 3 Rounds For Time: 400 Meter Run 21 Kettlebell Swings (53/35) 12 Pull-upsRead More

CONGRATS TO OUR ATHLETE OF THE MONTH: JASON BENTZ Jason has been an integral part of Eclipse since it’s inception. He has since continued to find and work on ways to increase his overall health and fitness through CrossFit, and has even been featured in magazines. Jason is an outstanding father figure and even has...Read More