OCTOBER 2023: ALLY GALAN

What is your nickname? 

Ally

What are your favorite hobbies, talents, skills outside of CrossFit? 

Traveling & Running

How did you find/get to CrossFit Eclipse? 

Started coming when I worked at Lululemon. Caroline Waters brought me with her

What motto or phrase do you live by? 

Ask for forgiveness, not permission

What is your favorite music to listen to while WODing?

I’m not too picky. Whatever is playing at the gym usually works for me.

What is your favorite WOD? 

Annie On The Run

What is your favorite cheat Food(s)? 

Pizza & Chocolate Chip Cookies

What is one thing you have done at CFE that you never thought you would do?

Rope Climbs

What motivates you through your CrossFit journey? 

The CFE friends I have made

What results have you seen so far in coming to CFE? 

Definitely getting stronger over the years and better form

Do you have any special or successful CrossFit Eclipse memories/moments?

Not that I can think of

What sort of life changes have you experienced because of CrossFit that you didn’t expect?

I cannot think of any

What advice would you give to a newbie or someone just joining CrossFit Eclipse? 

Not to be intimidated by the word CrossFit, but to do what is best for your body

Current training Goals/PRs?

I hope to get back to my same self after the baby comes

If you could create a WOD and name it for yourself, what would it be? 

Oh gosh I have no idea haha

Cowboys or Sooners?

Cowboys!