Athlete of the Month

CFE January 2016 Athlete of the Month! Name: Zanah Alterkawi Age: 16 Occupation: Student When did you first start CrossFitting? About a year ago. Tell us about your sports & fitness background. I’ve always been active, whether it was just walking around La Fortune park or running the stadium, but cardio has never ever been my thing. How did you first get into CrossFit? How did it go? I was going to Maynard Chiropractic and the Crossfit sign always caught my eye. After about a month of being curious, I convinced my dad to go in and take a look around. That’s actually the day I signed up. The first workout was insane. I actually still remember, there were box jumps and deadlifts. I remember I was extremely hesitant about the box jumps and I doubted my strength on my deadlifts. Osas stayed on my case though, until I put...
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