Category

WOD
VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th OPEN – PERFORMANCE – FITNESSBench PressBuild to a Heavy Set of...
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VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th Hang Squat Clean Build to Heavy Single Underrated AMRAP 9:30 Double...
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OPEN GYM @ 1PM-2PM VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th OPEN – PERFORMANCE – FITNESS“Dumb Luck”Buy-In: 60/45...
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VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th OPEN & PERFORMANCE“Steel Toe”Teams of 3For Time (30 Minute Cap):3...
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CONGRATULATIONS TO OUR FEBRUARY ATHLETE OF THE MONTH: KASI MCLAUGHLIN. CLICK THE LINK TO LEARN MORE ABOUT KASI AND WHAT MAKES HER SO GREAT. https://www.crossfiteclipse.com/february-2020-kasi-mclaughlin/ VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with...
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VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th OPENPower SnatchBuild to a Moderate Set of 3“Four Square”On the...
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VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout. BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th OPEN & PERFORMANCE“Arm & Hammer“Buy-In: 15 Clusters (135/95)3 Rounds:21/15 Calorie...
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Strict Gymnastics 3 Sets for Max Reps (Choose 1):Max Strict Handstand Push-ups Max Strict Ring DipsMax Push-ups “Bubbles” AMRAP 12:10 Burpees25 Double Unders
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BARBELL BETTYS BEGINS FEBRUARY 16TH OPEN & PERFORMANCE“Dead Space”On the 5:00 x 5 Rounds:7 Deadlifts (185/135)20 Alternating Jumping Lunges7 Deadlifts (185/135)20 x 10 Meter Shuttle Runs FITNESS“Dead Space”On the 5:00 x 5 Rounds:7 Deadlifts (155/105)20 Alternating Jumping Lunges7 Deadlifts (155/105)20 x 10 Meter Shuttle Runs
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SUPERBOWL WATCH PARTY AT 5:30PM TODAY! Push Press Build to a Heavy Set of 3 “Cin City” For Time:21 Push Presses (95/65)5 Rounds of “Cindy”15 Push Presses (95/65)3 Rounds of “Cindy”9 Push Presses (95/65)1 Rounds of “Cindy”
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