Tasha is not only a dedicated member of our CrossFit community but also a vital part of Nextep—a company that stands as a pillar of support for businesses needing comprehensive HR solutions. Based in Oklahoma, Nextep is a Professional Employer Organization that helps businesses manage payroll, employee benefits, and compliance issues with ease.Read more

In today’s fast-paced world, finding the right blend of fun and physical activity for our children can be challenging. CrossFit Eclipse offers a unique solution that not only caters to the physical needs of children but also nurtures their mental and emotional growth. Here’s a deep dive into why CrossFit is an exceptional choice for your child’s overall development. Holistic Health and Development CrossFit is not just about lifting weights; it’s about building a foundation for a healthy life. At CrossFit Eclipse, our kids’ programs are designed with this holistic approach in mind, focusing on: Physical Fitness: CrossFit workouts improve cardiovascular health, strength, flexibility, and coordination. The diverse range of activities keeps children engaged and eager to learn new skills. Mental Resilience: Regular workouts help children develop a mindset of perseverance and determination. Each session teaches them to set goals and work systematically to achieve them, boosting their confidence and...Read more

EAGLE ROCK REALTY & PROPERTY MANAGEMENTNICK WOOD “NICK IS A FOUNDING MEMBER OF EAGLE ROCK REALTY, AND PRINCIPAL BROKER OF EAGLE ROCK REALTY’S TULSA BRANCH. BORN AND RAISED IN TULSA OKLAHOMA, NICK STRIVES TO MAKE AN IMPACT IN THE LIVES OF HIS CLIENTS, HIS AGENTS, AND IN THE WELL BEING OF HIS COMMUNITY, BY BEING A VALUE-DRIVEN REAL ESTATE BROKER. A PASSION TO LEARN AND GROW PROFESSIONALLY IS EVIDENT TO THOSE WHO WORK WITH NICK, AND HE ENJOYS TEACHING AND EMPOWERING OTHERS WITH THE KNOWLEDGE AND EXPERIENCE HE HAS ACCUMULATED. NO DEAL IS TOO BIG, NOR TOO SMALL, FOR NICK, AND HIS PRIMARY FOCUS IS TO SERVE, PROTECT, AND EDUCATE WITH ALL THINGS REAL ESTATE.” Role in the business or profession: Principal Broker Length of time with CrossFit Eclipse: ~20 months About the Business/Profession Name of the business or profession: Eagle Rock Realty & Property Management Description of the business/services offered: Commercial, Investment, and...Read more

Are you ready to double the fun and fitness? It's time to mark your calendars because Bring a Friend Week is back at CrossFit Eclipse! From Monday, March 18th to Friday, March 22nd, we're inviting all members to bring their friends along for an exciting week of workouts, camaraderie, and growth.Read more

Refined Sugars vs. Natural Sugars Before we delve into the consequences, let's differentiate between refined sugars and their natural counterparts.Read more