metabolism and aging – CrossFit Eclipse

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metabolism and aging

Boosting Your Metabolism After 40: Strategies to Stay Strong and Lean

September 27, 2024CFEclipseEclipse BlogBoost metabolism after 40, fat loss over 40, fitness for busy professionals over 40, healthy aging fitness, how to boost metabolism, metabolism and aging, muscle building for older adults, staying fit after 40, strength training after 40, tips for staying lean after 400

As we age, many of us notice that our metabolism starts to slow down, making it harder to lose fat and stay lean. But the good news is that with the right strategies, you can boost your metabolism and maintain your strength well into your 40s and beyond. In this blog, we cover the most...