Discover why our personal training services stand out in South Tulsa. Whether you're new to fitness or looking to break through a plateau, our expert trainers offer customized workouts tailored to your unique goals. Learn why personal training is the key to achieving faster, more sustainable results, and why we're the best choice for your...Read More
I’m excited to share this month’s Member Spotlight, featuring two incredible members of our community—Zach and Maddie. Not only are they dedicated athletes here at CrossFit Eclipse, but they’re also the dynamic sibling duo behind 3 Natives Tulsa. Meet Zach and Maddie: Zach and Maddie have been a part of the CrossFit Eclipse family for...Read More
We're excited to introduce the brand-new CrossFit Eclipse Online Store, your go-to destination for exclusive Eclipse gear and accessories! With a wide range of apparel, including t-shirts, hoodies, and tank tops, plus fun items like Eclipse stickers, coffee mugs, and hats, there's something for everyone. Enjoy free shipping on all apparel and take advantage of...Read More
At CrossFit Eclipse, we're proud to have members who not only excel in their fitness journeys but also make a significant impact in their professional lives and our community. This month, we’re shining the spotlight on Dr. Tyson, a valued member of our gym for over four years.Read More
At CrossFit Eclipse, we believe in the transformative power of personalized nutrition. Today, we want to share an incredible story of resilience, health, and empowerment from one of our own—Grace, a dedicated nutrition coach at our gym. Her journey is not just a testament to her strength but also an example of how our Nutrition...Read More
At CrossFit Eclipse, we believe that achieving your health and fitness goals involves more than just physical exercise; it requires a comprehensive approach that includes proper nutrition. Understanding the crucial role nutrition plays in enhancing performance, recovery, and overall wellness is the first step towards transforming your lifestyle.Read More
At CrossFit Eclipse, we are committed to providing our members with the best resources to enhance their performance, prevent injuries, and improve overall mobility. That's why we've teamed up with Vitality Therapy and Performance for an exclusive mobility series. This collaboration is designed to cover crucial topics related to mobility, flexibility, injury prevention, and performance...Read More
At CrossFit Eclipse, we're always striving to provide our members with the best resources to enhance their performance, prevent injuries, and improve overall mobility. That's why we've teamed up with Vitality Therapy and Performance for an exclusive mobility series. This collaboration is designed to cover crucial topics related to mobility, flexibility, injury prevention, and performance...Read More
Water is not just a vital part of our lives; it's essential for our bodies to function optimally. Comprising about 60% of our body weight, water is involved in everything from regulating our body temperature to transporting nutrients. Despite its critical role, many of us often reach for sugary beverages instead. This blog post will...Read More
Welcome to our CrossFit Eclipse community blog, where today we’re addressing a very important topic: how to safely adapt CrossFit workouts for our pregnant athletes. Pregnancy doesn't mean putting your fitness on hold, but it does require some modifications to ensure both mom and baby are safe and healthy. Remember, every pregnancy is unique, so...Read More
