As a fitness trainer with over a decades of experience, I’ve witnessed firsthand the transformative power of structured strength and conditioning programs on young athletes. At CrossFit Eclipse, our CrossFit for Kids and Teens classes are more than just fitness sessions; they are a cornerstone for developing superior athletic skills that translate into better performance...Read More

(Spoiler alert: Because we care about them.) We joke about our kid cage, I say I’m going to put a lock on it. I can’t wait until we have an official kid room at the new gym. But it’s (mostly) not to avoid the screams and crying, it’s because I want everyone’s kids safe. I...Read More