This month we’re proud to recognize Tara Garrett as our July Athlete of the Month! Since joining Eclipse, Tara has consistently embodied what makes our community special—showing up with a positive attitude, a strong work ethic, and a willingness to embrace every challenge that comes her way. Whether she’s tackling a tough endurance workout, chasing...Read More
Halloween weekend is here — and so are the candy temptations. But you don’t have to choose between tracking perfectly or raiding your kid’s candy stash in secret. In this Trick-or-Treat Nutrition Guide, we’ll show you how to enjoy your favorite Halloween treats without guilt or setbacks. Learn how to plan your treats, stay flexible,...Read More
