Have you been thinking about trying 75 Hard but wondering if it’s the only way to get fit? While this popular challenge builds discipline, it’s not the best approach for everyone. As a CrossFit coach and gym owner, I break down the pros and cons of 75 Hard and explain why a personalized fitness plan...Read More

We’re thrilled to announce that CrossFit Eclipse was recently featured on The American Dream! In this exciting segment, Jeff Henson from McGraw Realtors shines a spotlight on our gym’s coaching, programming, and the incredible community that makes Eclipse such a special place. Watch the video to see interviews with myself, head coach Nathan Garcia, and...Read More