CrossFit Eclipse is now an approved Epic vendor offering homeschool PE and Youth Performance classes in Tulsa. Our ages 5–9 program helps kids build strength, coordination, confidence, teamwork and healthy movement habits. Eligible Epic students may be able to use available Learning Fund dollars.Read More

This month we’re proud to recognize Brooke Houston as our Athlete of the Month! Since joining Eclipse, Brooke has embodied so much of what makes our community special—showing up, putting in the work, embracing the process, and encouraging those around her. After coming to Eclipse while recovering from a significant lower back injury, she has...Read More

Stay active wherever your travels take you with these 22 CrossFit travel workouts. Choose from bodyweight, hotel-room, running, dumbbell and kettlebell workouts that require little or no equipment.Read More

Training for your first HYROX race? CrossFit Eclipse in Tulsa offers HYROX-style classes to help you build endurance, strength, pacing, and confidence.Read More

Looking for HYROX training in Tulsa? CrossFit Eclipse now offers HYROX-style classes to help athletes build endurance, strength, and race-day confidence.Read More

HYROX races are growing fast, and CrossFit is one of the best ways to prepare. Learn how CrossFit Eclipse in Tulsa can help you build the strength, endurance, and confidence needed for HYROX.Read More

Menopause can affect strength, energy, mood, sleep, weight, and confidence. Learn how CrossFit, strength training, and consistent exercise can help women in Tulsa feel stronger, healthier, and more in control.Read More

Halloween weekend is here — and so are the candy temptations. But you don’t have to choose between tracking perfectly or raiding your kid’s candy stash in secret. In this Trick-or-Treat Nutrition Guide, we’ll show you how to enjoy your favorite Halloween treats without guilt or setbacks. Learn how to plan your treats, stay flexible,...Read More

If you’ve ever grabbed a random jump rope off the gym wall, you know they’re not all the same. The right rope can make or break your rhythm, timing, and progress. Investing in your own jump rope ensures consistency, cleaner technique, and faster results. Here’s how to find the perfect rope length, choose the right...Read More

Changing your body composition is a journey—and it can get tricky. Every body is different, and what works for one person may not work for another. Along the way, one question often pops up: should you count calories or macros? The answer might be simpler than you think! Let’s break down the difference between counting...Read More