Looking for a way to get the most out of your CrossFit training without hitting a wall? Adding personal training sessions to your routine can help you recover faster, improve flexibility, and prevent burnout, all while keeping you strong and ready for each workout. Discover how a hybrid approach that balances CrossFit with personalized recovery-focused...Read More
Unlock new levels in your CrossFit journey with targeted personal training. By focusing on your unique goals and areas of improvement, personal training can accelerate your progress, help you master tough skills, and ensure safer, more effective workouts. Ready to break through those plateaus and see real results? Dive into how one-on-one coaching can be...Read More
Think you’re too old for group workouts? Think again! Exercising in a group is not only a fantastic way to stay motivated, but it also offers a sense of community and support that makes every workout more enjoyable. At CrossFit Eclipse, our EclipseFit class at 10:30 am is specifically designed for adults over 50, and...Read More
We’re thrilled to announce that CrossFit Eclipse was recently featured on The American Dream! In this exciting segment, Jeff Henson from McGraw Realtors shines a spotlight on our gym’s coaching, programming, and the incredible community that makes Eclipse such a special place. Watch the video to see interviews with myself, head coach Nathan Garcia, and...Read More
As we age, our bodies demand a different kind of care. One of the most powerful ways to ensure long-term strength, mobility, and independence is through strength training. At CrossFit Eclipse, we understand the unique needs of adults over 50, and our EclipseFit class is designed to provide just that — strength, vitality, and a...Read More
As we age, many of us notice that our metabolism starts to slow down, making it harder to lose fat and stay lean. But the good news is that with the right strategies, you can boost your metabolism and maintain your strength well into your 40s and beyond. In this blog, we cover the most...Read More
Struggling to fit exercise into your busy schedule? You’re not alone! For many working professionals, balancing work, family, and staying active feels impossible. But the good news is you don’t need hours at the gym to see results. In our latest blog, we share simple and effective fitness hacks—like walking meetings, quick desk exercises, and...Read More
Discover why our personal training services stand out in South Tulsa. Whether you're new to fitness or looking to break through a plateau, our expert trainers offer customized workouts tailored to your unique goals. Learn why personal training is the key to achieving faster, more sustainable results, and why we're the best choice for your...Read More
I’m excited to share this month’s Member Spotlight, featuring two incredible members of our community—Zach and Maddie. Not only are they dedicated athletes here at CrossFit Eclipse, but they’re also the dynamic sibling duo behind 3 Natives Tulsa. Meet Zach and Maddie: Zach and Maddie have been a part of the CrossFit Eclipse family for...Read More
We're excited to introduce the brand-new CrossFit Eclipse Online Store, your go-to destination for exclusive Eclipse gear and accessories! With a wide range of apparel, including t-shirts, hoodies, and tank tops, plus fun items like Eclipse stickers, coffee mugs, and hats, there's something for everyone. Enjoy free shipping on all apparel and take advantage of...Read More
