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CrossFit Eclipse
1. What is your nickname?  Linds, Lulu 2. What are your favorite hobbies, talents, skills outside of CrossFit?  I enjoy hanging with my family, friends, and doggo. I’m a big fan of board games and card games. I also like reading a good book and learning about topics that relate to my job (nerd alert)....
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I’m excited to share this month’s Member Spotlight, featuring two incredible members of our community—Zach and Maddie. Not only are they dedicated athletes here at CrossFit Eclipse, but they’re also the dynamic sibling duo behind 3 Natives Tulsa. Meet Zach and Maddie: Zach and Maddie have been a part of the CrossFit Eclipse family for...
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We're excited to introduce the brand-new CrossFit Eclipse Online Store, your go-to destination for exclusive Eclipse gear and accessories! With a wide range of apparel, including t-shirts, hoodies, and tank tops, plus fun items like Eclipse stickers, coffee mugs, and hats, there's something for everyone. Enjoy free shipping on all apparel and take advantage of...
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At CrossFit Eclipse, we're proud to have members who not only excel in their fitness journeys but also make a significant impact in their professional lives and our community. This month, we’re shining the spotlight on Dr. Tyson, a valued member of our gym for over four years.
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Athlete of the Month: 1. What is your nickname? Tomdog, long story that goes back to when we used to train and run hunting dogs.  2. What are your favorite hobbies, talents, skills outside of CrossFit? Shooting guns, 2A advocacy, and running.  3. How did you find/get to CrossFit Eclipse? My youngest son Wyatt, was doing the...
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At CrossFit Eclipse, we believe in the transformative power of personalized nutrition. Today, we want to share an incredible story of resilience, health, and empowerment from one of our own—Grace, a dedicated nutrition coach at our gym. Her journey is not just a testament to her strength but also an example of how our Nutrition...
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At CrossFit Eclipse, we are committed to providing our members with the best resources to enhance their performance, prevent injuries, and improve overall mobility. That's why we've teamed up with Vitality Therapy and Performance for an exclusive mobility series. This collaboration is designed to cover crucial topics related to mobility, flexibility, injury prevention, and performance...
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At CrossFit Eclipse, we're always striving to provide our members with the best resources to enhance their performance, prevent injuries, and improve overall mobility. That's why we've teamed up with Vitality Therapy and Performance for an exclusive mobility series. This collaboration is designed to cover crucial topics related to mobility, flexibility, injury prevention, and performance...
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At CrossFit Eclipse, we're committed to guiding you towards the pinnacle of health and vitality. Central to this journey is a simple, yet profound truth: whole foods are superior to processed foods for maintaining optimal health. Let’s explore how incorporating whole foods into your diet can transform your overall well-being.
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In the modern rush of everyday life, the advice to "cut back on sugar" is frequently heard, but the reasoning behind it is often overlooked. This blog post will uncover the truth about refined sugars and the profound impact they have on our health, emphasizing why mindful sugar intake is crucial.
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